/* BlasenWohl — redesign for Taboola/Outbrain editorial compliance */
:root {
  --bg: #fafaf8;
  --surface: #ffffff;
  --surface-alt: #f4f2ee;
  --border: #e4e0d8;
  --text: #1e1e1e;
  --text-soft: #555550;
  --text-muted: #888882;
  --green: #4a7c6f;
  --green-light: #eaf4f1;
  --green-dark: #3a6259;
  --amber: #b07d4a;
  --amber-light: #fdf3e8;
  --warn-bg: #fffbf5;
  --warn-border: #e8c89a;
  --font: "Inter", system-ui, -apple-system, sans-serif;
  --serif: "Playfair Display", Georgia, serif;
  --max: 1100px;
  --pad: clamp(16px, 4vw, 28px);
  --radius: 8px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  font-family: var(--font);
  font-size: 16px;
  line-height: 1.7;
  color: var(--text);
  background: var(--bg);
}
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }
h1, h2, h3, h4 { line-height: 1.25; }
p { margin: 0 0 1em; }
p:last-child { margin-bottom: 0; }

/* ── AD BADGE ── */
.ad-badge {
  background: #f0ede8;
  color: var(--text-muted);
  text-align: center;
  font-size: 10px;
  font-weight: 500;
  letter-spacing: .16em;
  text-transform: uppercase;
  padding: 7px var(--pad);
  border-bottom: 1px solid var(--border);
}

/* ── HEADER ── */
.site-header {
  background: var(--surface);
  border-bottom: 1px solid var(--border);
  position: sticky;
  top: 0;
  z-index: 100;
}
.header-inner {
  max-width: var(--max);
  margin: 0 auto;
  padding: 12px var(--pad);
  display: flex;
  align-items: center;
  gap: 24px;
}
.main-nav {
  display: flex;
  gap: 6px 20px;
  flex-wrap: wrap;
  font-size: 13px;
  font-weight: 500;
  color: var(--text-soft);
}
.main-nav a:hover { color: var(--green); }
.brand {
  display: flex;
  align-items: center;
  gap: 10px;
  margin: 0 auto;
  text-align: center;
  flex-shrink: 0;
}
.brand-icon { flex-shrink: 0; }
.brand strong {
  display: block;
  font-family: var(--serif);
  font-size: 18px;
  font-weight: 700;
  letter-spacing: -.01em;
  color: var(--text);
}
.brand span {
  display: block;
  font-size: 11px;
  color: var(--text-muted);
  letter-spacing: .08em;
  text-transform: uppercase;
}
.header-cta {
  flex-shrink: 0;
  background: var(--green);
  color: #fff;
  font-size: 12px;
  font-weight: 600;
  padding: 8px 16px;
  border-radius: var(--radius);
  transition: background .15s;
}
.header-cta:hover { background: var(--green-dark); color: #fff; }

/* ── ARTICLE HERO ── */
.article-hero {
  position: relative;
  overflow: hidden;
}
.hero-css-bg {
  position: relative;
  height: clamp(220px, 30vw, 380px);
  background: linear-gradient(135deg, #eaf4f1 0%, #f7f5f0 50%, #e8f0f4 100%);
  overflow: hidden;
}
.hero-geo {
  position: absolute;
  border-radius: 0;
}
.hero-geo-1 {
  width: 420px; height: 420px;
  border: 60px solid rgba(74,124,111,.08);
  border-radius: 50%;
  top: -120px; right: -80px;
}
.hero-geo-2 {
  width: 260px; height: 260px;
  border: 40px solid rgba(74,124,111,.06);
  border-radius: 50%;
  bottom: -60px; left: 10%;
}
.hero-geo-3 {
  width: 100%; height: 3px;
  background: linear-gradient(90deg, transparent 0%, rgba(74,124,111,.15) 30%, rgba(74,124,111,.25) 60%, transparent 100%);
  top: 50%; left: 0;
}
.hero-content {
  background: var(--surface);
  position: relative;
}
.hero-content-inner {
  max-width: 760px;
  margin: 0 auto;
  padding: 32px var(--pad) 0;
}
.article-meta {
  display: flex;
  align-items: center;
  gap: 16px;
  margin-bottom: 14px;
}
.category-pill {
  background: var(--green-light);
  color: var(--green-dark);
  font-size: 11px;
  font-weight: 600;
  padding: 4px 12px;
  border-radius: 100px;
  letter-spacing: .04em;
  text-transform: uppercase;
}
.read-time {
  font-size: 12px;
  color: var(--text-muted);
}
h1 {
  font-family: var(--serif);
  font-size: clamp(26px, 4.5vw, 42px);
  font-weight: 700;
  color: var(--text);
  margin: 0 0 16px;
  letter-spacing: -.02em;
}
h1 em { font-style: italic; font-weight: 400; }
.hero-lead {
  font-size: 17px;
  color: var(--text-soft);
  line-height: 1.65;
  margin-bottom: 0;
  padding-bottom: 32px;
}

/* ── PAGE LAYOUT ── */
.page-layout {
  max-width: var(--max);
  margin: 0 auto;
  padding: 40px var(--pad) 60px;
  display: grid;
  grid-template-columns: 1fr 300px;
  gap: 48px;
  align-items: start;
}

/* ── ARTICLE BODY ── */
.article-main { min-width: 0; }

.prose { margin-bottom: 48px; }

.prose h2 {
  font-family: var(--serif);
  font-size: clamp(20px, 2.5vw, 26px);
  font-weight: 700;
  color: var(--text);
  margin: 0 0 14px;
  letter-spacing: -.01em;
}
.prose h3 {
  font-size: 16px;
  font-weight: 600;
  color: var(--text);
  margin: 0 0 8px;
}
.prose p { color: var(--text-soft); font-size: 15px; }
.section-intro {
  font-size: 13px !important;
  color: var(--text-muted) !important;
  font-style: italic;
  border-left: 3px solid var(--border);
  padding-left: 14px;
  margin-bottom: 28px !important;
}

/* Pull Quote */
.pull-quote {
  margin: 28px 0;
  padding: 28px 32px;
  background: var(--green-light);
  border-left: 4px solid var(--green);
  border-radius: 0 var(--radius) var(--radius) 0;
}
.pull-quote blockquote {
  margin: 0 0 10px;
  font-family: var(--serif);
  font-size: clamp(16px, 2vw, 20px);
  font-style: italic;
  color: var(--text);
  line-height: 1.55;
}
.pull-quote cite {
  font-size: 12px;
  color: var(--text-muted);
  font-style: normal;
}

/* Info Box */
.info-box {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  background: var(--warn-bg);
  border: 1px solid var(--warn-border);
  border-radius: var(--radius);
  padding: 18px 20px;
  margin-top: 28px;
}
.info-box-icon { flex-shrink: 0; padding-top: 2px; }
.info-box strong { display: block; font-size: 14px; margin-bottom: 4px; color: var(--amber); }
.info-box p { font-size: 13px !important; color: var(--text-soft) !important; }

/* Habit List */
.habit-list {
  display: flex;
  flex-direction: column;
  gap: 0;
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
}
.habit-item {
  display: grid;
  grid-template-columns: 60px 1fr;
  gap: 0;
  border-bottom: 1px solid var(--border);
  transition: background .15s;
}
.habit-item:last-child { border-bottom: none; }
.habit-item:hover { background: #fafaf8; }
.habit-num {
  display: flex;
  align-items: flex-start;
  justify-content: center;
  padding: 24px 0 24px;
  font-family: var(--serif);
  font-size: 22px;
  font-weight: 700;
  color: var(--green);
  background: var(--green-light);
  border-right: 1px solid var(--border);
}
.habit-body { padding: 20px 24px; }
.habit-body h3 { font-size: 15px; font-weight: 600; margin-bottom: 6px; }
.habit-body p { font-size: 14px; color: var(--text-soft); }

/* Timeline */
.timeline-wrap { }
.timeline {
  margin-top: 24px;
  display: flex;
  flex-direction: column;
  gap: 0;
  padding-left: 20px;
  border-left: 2px solid var(--border);
}
.tl-step {
  display: flex;
  align-items: flex-start;
  gap: 20px;
  padding: 0 0 28px 0;
  position: relative;
}
.tl-step:last-child { padding-bottom: 0; }
.tl-dot {
  width: 14px;
  height: 14px;
  border-radius: 50%;
  background: var(--surface);
  border: 2px solid var(--border);
  flex-shrink: 0;
  margin-top: 4px;
  margin-left: -28px;
}
.tl-dot--active {
  background: var(--green);
  border-color: var(--green);
}
.tl-text { display: flex; flex-direction: column; gap: 3px; }
.tl-text strong { font-size: 14px; font-weight: 600; color: var(--text); }
.tl-text span { font-size: 13px; color: var(--text-soft); }

/* Product Section */
.product-section { margin-bottom: 48px; }
.product-card {
  background: linear-gradient(135deg, #f4f9f8 0%, #eaf4f1 100%);
  border: 1px solid #c5ddd8;
  border-radius: 12px;
  overflow: hidden;
  padding: 32px;
  position: relative;
}
.product-label {
  display: inline-block;
  font-size: 10px;
  font-weight: 600;
  text-transform: uppercase;
  letter-spacing: .14em;
  color: var(--green-dark);
  background: rgba(74,124,111,.12);
  padding: 4px 10px;
  border-radius: 100px;
  margin-bottom: 20px;
}
.product-grid {
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 32px;
  align-items: center;
}
.product-text h2 {
  font-family: var(--serif);
  font-size: clamp(26px, 3vw, 34px);
  font-weight: 700;
  color: var(--text);
  margin: 0 0 10px;
}
.product-sub { font-size: 14px; color: var(--text-soft); margin-bottom: 18px !important; }
.product-checks {
  list-style: none;
  padding: 0;
  margin: 0 0 22px;
  display: flex;
  flex-direction: column;
  gap: 8px;
}
.product-checks li {
  display: flex;
  align-items: center;
  gap: 10px;
  font-size: 14px;
  font-weight: 500;
  color: var(--text);
}
.cta-button {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  background: var(--green);
  color: #fff;
  font-size: 15px;
  font-weight: 600;
  padding: 13px 24px;
  border-radius: var(--radius);
  transition: background .15s;
  margin-bottom: 14px;
}
.cta-button:hover { background: var(--green-dark); color: #fff; }
.product-note {
  font-size: 11px !important;
  color: var(--text-muted) !important;
  line-height: 1.5;
}
.product-img {
  background: rgba(255,255,255,.7);
  border-radius: var(--radius);
  padding: 16px;
  text-align: center;
}
.product-img img { max-height: 220px; width: auto; margin: 0 auto; }

/* FAQ */
.faq {
  border: 1px solid var(--border);
  border-radius: var(--radius);
  overflow: hidden;
  margin-bottom: 10px;
}
.faq summary {
  list-style: none;
  cursor: pointer;
  padding: 16px 20px;
  font-weight: 600;
  font-size: 15px;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 12px;
  user-select: none;
  background: var(--surface);
  transition: background .12s;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after {
  content: "+";
  font-size: 20px;
  font-weight: 300;
  color: var(--green);
  flex-shrink: 0;
  transition: transform .2s;
}
.faq[open] summary::after { transform: rotate(45deg); }
.faq summary:hover { background: var(--surface-alt); }
.faq p {
  padding: 0 20px 18px;
  margin: 0;
  font-size: 14px;
  color: var(--text-soft);
  background: var(--surface);
}

/* ── SIDEBAR ── */
.sidebar { position: relative; }
.sidebar-inner {
  position: sticky;
  top: 72px;
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.sidebar-block {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: var(--radius);
  padding: 20px;
}
.sidebar-block h4 {
  font-size: 11px;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: .12em;
  color: var(--text-muted);
  margin: 0 0 12px;
}
.toc {
  display: flex;
  flex-direction: column;
  gap: 2px;
}
.toc a {
  display: block;
  font-size: 13px;
  color: var(--text-soft);
  padding: 5px 8px;
  border-radius: 4px;
  transition: background .12s, color .12s;
}
.toc a:hover { background: var(--green-light); color: var(--green-dark); }

.sidebar-product {
  text-align: center;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 6px;
}
.sidebar-ad-label {
  font-size: 9px;
  text-transform: uppercase;
  letter-spacing: .14em;
  color: var(--text-muted);
  border: 1px solid var(--border);
  padding: 2px 8px;
  border-radius: 100px;
  margin-bottom: 4px;
}
.sidebar-product img {
  width: 100px;
  height: 100px;
  object-fit: contain;
  border-radius: 8px;
  background: var(--surface-alt);
  padding: 8px;
}
.sidebar-product strong { font-size: 15px; font-weight: 700; }
.sidebar-product p { font-size: 12px; color: var(--text-soft); margin: 0; }
.sidebar-link {
  display: inline-flex;
  align-items: center;
  gap: 6px;
  background: var(--green);
  color: #fff;
  font-size: 13px;
  font-weight: 600;
  padding: 9px 18px;
  border-radius: var(--radius);
  transition: background .15s;
  margin-top: 4px;
}
.sidebar-link:hover { background: var(--green-dark); color: #fff; }
.sidebar-product small {
  font-size: 10px;
  color: var(--text-muted);
  margin-top: 2px;
}

.sidebar-warn {
  background: var(--warn-bg);
  border-color: var(--warn-border);
}
.sidebar-warn strong { display: block; font-size: 13px; color: var(--amber); margin-bottom: 6px; }
.sidebar-warn p { font-size: 12px; color: var(--text-soft); margin: 0; line-height: 1.55; }

/* ── FOOTER ── */
.site-footer {
  background: #1a1a18;
  color: rgba(255,255,255,.6);
  padding: 48px var(--pad) 28px;
  font-size: 13px;
}
.footer-wrap { max-width: var(--max); margin: 0 auto; }
.footer-grid {
  display: grid;
  grid-template-columns: 1.5fr 1fr 1fr;
  gap: 32px;
  margin-bottom: 32px;
}
.footer-grid p { font-size: 13px; margin: 0; line-height: 1.6; }
.footer-brand-name {
  display: block;
  font-family: var(--serif);
  font-size: 18px;
  color: #fff;
  margin-bottom: 8px;
}
.footer-grid h5 {
  font-size: 10px;
  text-transform: uppercase;
  letter-spacing: .14em;
  color: rgba(255,255,255,.4);
  margin: 0 0 10px;
}
.footer-grid a {
  display: block;
  color: rgba(255,255,255,.55);
  line-height: 2;
  transition: color .12s;
}
.footer-grid a:hover { color: #fff; }
.footer-legal {
  border-top: 1px solid rgba(255,255,255,.1);
  padding-top: 20px;
  margin-bottom: 16px;
  font-size: 11px;
  line-height: 1.75;
  color: rgba(255,255,255,.35);
}
.footer-legal strong { color: rgba(255,255,255,.5); }
.footer-copy { text-align: center; font-size: 11px; color: rgba(255,255,255,.25); margin: 0; }

/* ── LEGAL PAGES ── */
.page-wrap { max-width: 720px; margin: 0 auto; padding: 40px var(--pad) 60px; }
.legal-doc { background: var(--surface); border: 1px solid var(--border); border-radius: var(--radius); padding: 36px 40px; }
.legal-doc h1 { font-family: var(--serif); font-size: 30px; margin: 0 0 20px; }
.legal-doc h2 { font-family: var(--serif); font-size: 18px; color: var(--green-dark); margin: 24px 0 8px; }
.legal-doc p, .legal-doc li { font-size: 14px; color: var(--text-soft); }
.legal-doc a { color: var(--green); text-decoration: underline; }

/* ── RESPONSIVE ── */
@media (max-width: 860px) {
  .header-inner { flex-wrap: wrap; justify-content: center; }
  .main-nav { order: 2; justify-content: center; width: 100%; }
  .brand { order: 1; }
  .header-cta { order: 3; }

  .page-layout { grid-template-columns: 1fr; }
  .sidebar { display: none; }

  .product-grid { grid-template-columns: 1fr; }
  .product-img { text-align: center; }
  .product-img img { max-height: 160px; }

  .footer-grid { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 560px) {
  .habit-item { grid-template-columns: 48px 1fr; }
  .habit-num { font-size: 18px; }
  .footer-grid { grid-template-columns: 1fr; }
  .product-card { padding: 20px; }
  .legal-doc { padding: 24px 20px; }
}